Actress Jessica Alba is known the world over for her athletic good looks and killer physique. Her longtime dedication to eating right and working out helped her trim the extra weight she gained when pregnant.
The actress has been following a low-fat, low-carb diet and working out six days a week by doing circuit training and cardio on an elliptical machine and treadmill at home. Alba has followed a strict diet and workout regimen for years. To combat her genes, Jessica typically avoids bread, desserts, fast food and fried foods.
Exercise Routine: I try to work out every day for 45 minutes to an hour," Jessica has said. "I start out on the treadmills or elliptical machine for 10 to 15 minutes to get my heart rate up to 180 beats per minute. Then I do 50 lunges and crunches. Next I get back on the machine for another 10 minutes. Then I work on shoulders, biceps and triceps. I do that nonstop for four sets. When I work out, I have energy and feel good about myself.
Jessica Alba' haircut style as Max in the television series 'Dark Angel' still continues as the most favorite haircut style in the entertainment world. Jessica Alba looks stunningly beautifully in her blonde hairstyles. She is famous for stylish and fashionable hairdos. Majority of her straight long haircuts and hairstyles display a unique sense of hair fashion and distinct styles.
She looks amazingly sexy in a medium wavy hairstyle with lots of curls and waves. She tends to keep her hair straight and add blond highlights. Whether she is on or off the red carpet, Jessica never overloads herself with jewelry, giving her clothes center stage. If she wants to accessorize, then she simply goes for hoops or one sparkly bangle.
Jessica Alba has always surprised the fashion lovers with her stunning and spectacular looks. She always manages to grab the limelight wherever she goes, because of her sexy and astounding looks. She doesn't wear heavy makeup whether she's with friends or she's walking down the red carpet. The secret lies in her flawless skin and making her beautiful eyes stand out. She applies a sheen lotion, which provides an instant sheen and glamour to her face and helps to make the skin look smooth and gives high cheek bones. Soft smoky eyes and nude lips do magic for her. However, she usually chooses a darker lip color for the red carpet.
Jessica Alba is often seen running around town in velour tracksuits, such as the ones made by Juicy Couture. She also wears trucker hats or pageboy caps to protect her head from too much sun and sunglasses to avoid eye contact with paparazzi.
Jessica tends to wear boot cut jeans with a dark wash or with slight wear on the thighs. She has often been spotted in True Religion Sammy jeans on the street and dark vintage True Religion Joey jeans on and off the red carpet. She chooses clothes that flatter her curvy body. Jessica Alba is all about the scarves. It seems like she rarely goes anywhere without accessorizing her outfit in this way. It's easy and effective.
Jessica Alba is always seen on the street with a medium-sized slouchy bag like the Botkier Stirrup bag. Sometimes she will trade her bag for something more structured like a Yves Saint Laurent Muse bag. All of her bags are in neutral colors like brown and blue, which go with everything and show off her lovely tan.
Jessica tends to wear dresses that highlight her chest while keeping everything tucked away. She chooses longer dresses that cascade behind her, while keeping her shorter dresses closer to her shape.
Previously on Spotlight:
Jennifer Aniston
Freida Pinto
Brad Pitt
Anne Hathaway
Angelina Jolie
Rihanna
Diya Mirza
Anushka Sharma
Shamita Shetty
Jiah Khan
Chitrangada Singh
Gauri Khan
Genelia D'souza
Amrita Rao
Vidya Balan
Sushmita Sen
Sania Mirza
Yana Gupta
Karishma Kapoor
Soha Ali Khan
Imraan Khan
Lara Dutta
Kunal Kapoor
Minissha Lamba
Arjun Rampal
Mallika Sherawat
Neil Nitin Mukesh
Malaika Arora Khan
Sonam Kapoor
Shilpa Shetty
Kangna Ranaut
Rani Mukherji
Aamir Khan
Salman Khan
Amitabh Bachchan
Emraan Hashmi
Amisha Patel
Abhishek Bachchan
Shahid Kapoor
Priyanka Chopra
Neha Dhupia
John Abraham
Aishwarya Rai Bachchan
Preity Zinta
Akshay Kumar
Shahrukh
Kajol
Katrina Kaif
Kareena Kapoor
Bipasha Basu
Saif Ali Khan
Deepika Padukone
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